Wednesday, October 20, 2010

WHAT FOODS AFFECT ACNE ROSACEA?

Rosacea is a chronic, lifelong skin condition that affects (most often) the face.  The disease is common; approximately 1 in every 20 Americans has rosacea.  Women are affected more often in the early stages (flushing and erythrosos), but more men progress to the advanced stages and rhinophyma is seen almost exclusively in men over 40 years of age.

Rosacea is characterized by various skin disorders and sufferers must contend discoloration of the skin, permanent enlargement of small blood vessels, small, red raised bumps, or a swollen mose.

The exact cause of rosacea has not been determined, but here are many theories.  Exposure to the sun may be one factor.  Another possible cause is skin mites.  These tiny insects usually live at the base of hair follicles.  They are often found on the faces of people with rosacea, and it has been suggested that they may initiate an inflammatory reaction.  It may also damage the blood vessels, causing them to be permanently dilated.  There may also be genetic defects in the vasculature of the skin that causes them to become easily and permanently dilated.

The signs and symptoms of rosacea are not dangerous, but they can be uncomfortable, unsightly, and disfiguring.  Yet although there is no cure for rosacea, the disease can be managed.  Topical medication, oral medications and laser therapy can all be used to control flushing and to remove some of the skin blemishes, swollen blood vessels and discoloration.  It is well known that there are certain factors - sunlight, stress, heat - that trigger rosacea and food has been identified as a trigger.

What foods have been implicated as causes of rosacea?  the list is long and there is obviously individual variations in susceptibility:  high doses of B6 and B12, chocolate, tomatoes, hot beverages, hot sausage, red pepper, black pepper, vinegar, paprika, white pepper, garlic, wine, hard liquor, beer, cheese, yogurt, sour cream, milk, citrous fruits, eggplants, avocadoes, spinach, raisins, figs, bananas, and marinated meat.

Why do these foods exacerbate rosacea?  No one knows for sure, and given the fact that the exact cause of rosacea hasn't been clearly determined, that's not surprising.  However a look at the pathophysiology of rosacea may provide some clues.

Find out more about rosacea treatments on http://www.bodynaturals.com/ 

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